Program Peace 1.0.0

ANOTHER REALITY STUDIO, LLC. – Freeware – iOS
dos votos de 6

Versão mais recente
1.0.0 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

This application aims to guide users in optimizing their breathing pattern. Short, shallow breaths can lead to muscle tension and anxiety, a common issue for many individuals. By encouraging deeper and longer breaths, the app helps relieve tension and minimize negative emotions.
Scientific research has demonstrated that controlled breathing can reduce blood pressure, heart rate, and promote mental relaxation. Furthermore, extended exhalation intervals have been linked to improved mood, focus, athletic performance, and better sleep quality. The app is designed to facilitate users in harnessing these benefits effectively.
Program Peace presents users with a range of breathing principles alongside related exercises that promote relaxation and well-being. These principles include breathing deeply, prolonging breath intervals, maintaining a continuous flow, breathing assertively, exhaling passively, nasal breathing, Ocean's Breath technique, and breathing with the purity of heart.
This application is designed to complement the Program Peace book, website, and self-care system while also functioning as a standalone product. For more information, visit www.programpeace.com. Users are encouraged to provide feedback or suggestions through the app.
<ul>
<li>FEATURES:</li>
<li>Breath counter</li>
<li>Customizable breathing intervals</li>
<li>Apple Health Kit integration</li>
<li>Mindfulness minutes tracker</li>
<li>Current and longest streaks monitoring</li>
<li>Historical data and progress tracking</li>
<li>Multiple audible cues</li>
<li>Over a dozen preset rates</li>
<li>Color palette customization</li>
<li>Custom reminder settings</li>
<li>Ranking system</li>
<li>Recommended exercises integration</li>
<li>Optional breath hold feature</li>
<li>Vibration function</li>
<li>Dark mode for reduced eye strain</li>
<li>Create personal color themes</li>
<li>Included free book with informative content</li>
</ul>
<ul>
<li>PRESET BREATHING MODES:</li>
<li>Before sleep mode</li>
<li>Box breathing exercises</li>
<li>Classic Pranayama technique</li>
<li>Energizing breathing method</li>
<li>Holotropic breathing practice</li>
<li>Panic blocker exercise mode</li>
<li>4-7-8 breathing routine</li>
<li>And more preset modes available</li>
</ul>
<ul><li>EXERCISES TARGETING:</li></ul>
<ul>
<li>The respiratory diaphragm </li>
<li>Thoracic breathing muscles </li>
<li>The voice </li>
<li>The neck and back </li>
<li>Facial expressions </li>
<li>Eye contact </li> </ul></ul>

Nasal breathing </ul></ul>

<ul>Fasting </ul>

<ul>*Laughing </ul>

The app caters to improving users' breathing techniques through an array of exercises targeting various muscle groups while offering diverse preset modes for different goals.

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Produtos relacionados

Breathing Timer

Breathing Timer presents itself as a holistic resource for individuals seeking to enhance their well-being through scientifically-supported breathing exercises.

BreathPacer

Achieve balance, focus, and energy using BreathPacer’s unique algorithm that increases heart rate variability and nervous system balance through therapeutic breathing. Featured in "Mac Life" as one of their favorite apps to improve health.

Relaxing Aura: Stress & Worry

Relaxing Aura: Stress & Worry serves as a compact guide designed to facilitate a healthier lifestyle amidst the stresses of modern life.

Shri Babaji

Life in the modern age can be overwhelmingly stressful, despite the conveniences and technological advancements we enjoy. Achieving peace and happiness in such a fast-paced world can often seem unattainable.

silo zen - meditation timer

Silo Zen is a silent yoga and meditation timer designed for Apple Watch users. It allows you to practice meditation or yoga seamlessly without having to worry about keeping track of time or disturbing those around you.

Últimas atualizações

Versão mais recente
1.0.0

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas notícias

Últimas revisões

	CutOut Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
	Ashampoo App Simplifique sua produtividade com o aplicativo Ashampoo
	MyKeyFinder Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
	Exiland Backup Standard Exiland Backup Standard: solução de backup confiável e fácil de usar
	Line for Windows Mantenha-se conectado com o Line para Windows
	ThinkVantage Access Connections Conectividade perfeita com conexões de acesso ThinkVantage

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!